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Anahata Healing Arts | Holistic Nutrition for Mind, Body, Spirit Anahata Healing Arts | Holistic Nutrition for Mind, Body, Spirit

Anahata Healing Arts

Holistic Nutrition for Mind, Body, Spirit

Holistic Health Counseling

Helping to guide individuals back to their inherent heart wisdom to manifest their most vital, empowered, equanimous, and joyful Selves through Integrative Holistic Health Counseling.

Private Yoga Sessions

I bring heartfelt presence, clear instruction, and subtle yet profound feedback both verbally and through adjustments in my teaching. I have been joyfully sharing the gift of yoga  for over 15 years with students and look forward to many years to come.

Therapeutic Massage

My approach with clients is to  help them arrive in their deepest state of relaxation possible so that their own internal heart and soul wisdom helps them to achieve the most profound state of vitality and wellness available to them in that moment and  in moments to come to give them a new set point to return to.

Baba Yaga Botanicals

Hand-crafted oils, liniments, salves, and community-supported herbalism created by Liz Collins.

Spring 2020 Cleanse Workshop

Cleanse While Maintaining Your Lifestyle

This cleanse is not a fast and you will not be hungry. The beauty of this cleanse is that you can do it while going about your daily life (because, though we might like to, we can’t always leave everything; kids, work, spouses, for two weeks to relax in some tropical environment while we’re doing our cleansing).

Getting to the Root of the Issue

Instead of treating the branches, as western allopathic medicine often does, traditional systems treat the roots. This cleanse is based on traditional Ayurvedic cleansing techniques, designed to teach your body to metabolize fat for fuel, cleanse the heavy load of toxins from our modern lifestyles, improve mental clarity, strengthen digestion, and repair the intestinal track. The cleanse functions on all four levels of being; heart, mind, body, and spirit.

Guidance for Achieving Vitality and Empowerment

Helping to guide individuals back to their heart wisdom and their most vital, empowered, equanimous and joyful Selves through integrative holistic health counseling designed for each individual client, including; vital nutrition, living whole foods, primary foods (all that nourishes us in addition to the food we eat), cooking classes, plant spirit medicine, yoga, massage, meditation, pranayama, and deep nature connection.

Heart Wisdom through Yoga, Nature and Community

Supporting healing through connection and awareness and the highest wisdom of the heart – the wisdom of the interconnected nature of our being. The goal of healing the individual therefore includes by definition, healing the whole. In addition to working with individuals on their personal health goals to help them unfold the seeds of  their amazing potential to it’s fullest, Anahata Healing Arts encourages building relationships with our local land through deep nature connection and with our local organic, biodynamic, and permaculture farmers to strengthen our relationship to the earth and its healing ways, and to subsidize our own health and well being by supporting these community farms with work, patronage, and volunteering.

Liz Collins

Founder, Anahata Healing Arts

Sign Up Today & Receive Get 10% Off

Sign up for AHA’s monthly newsletter today and receive 10% off on any item at the Baba Yaga Botnicals Etsy store, including Ayurvedic oils, salves, elixirs, liniments, and tinctures. Herbs are wildcrafted, organic, or grown with love in my own garden, and batches are kept small to ensure vibrant energetics and consistent quality. All are made with love and reverence for the gifts of the green world and imbued with mantra and prayer.

“A nonviolent agriculture must become the core of our search for peace.”

~Vandana Shiva, Navdanya.org

Anahata Mission

My mission as an Integrative Holistic Health Counselor is to empower people to live their lives to their fullest potential and to experience a sense of connection and co-creation within their families, human communities, and within the greater body of Pacha Mama, or Mother Earth, with all our relations. I work with people suffering from poor digestion, inflammation, allergies, foggy thinking, depression, and low energy, as well as folks who feel good and want to take their health to the next level. I address clients as a whole being, body-mind-spirit, and not as a mechanistic collection of genetic codes. I work with an understanding of epigenetics, or what is above genetics, and what turns on or off our genes for the greatest potential wellness available to us in any given moment.

Connecting People to Vitality and Health

Through connecting with the rhythms of the earth and the wisdom of whole foods and energetic herbalism, I help guide people back to their own internal rhythms which sustain energy and harmony for an engaged and vital experience of life. I see food as not simply calories, but as information, and help people to learn to seek out the highest caliber of information available with which to build our beings, since, in the physical realm, you are what you eat. I draw on Ayurveda, Traditional Chinese Medicine, Whole Foods nutrition, Nature connection, Yoga and meditation, as well as massage to create individualized programs for each client to help them reach their goals and move forward with manifesting their highest potential within this lifetime.

The Science of the Heart

Research shows that the electromagnetic field ofrour heart extends far beyond our physical bodies and entrains with the hearts of others to create integrated coherent systems. The electromagnetic field of the heart has been shown to be much stronger than that of the brain. Research also shows that deep memories are held in the heart and can be transplanted into another being when a physical heart is transplanted.

Healthy Individuals and Communities through the Heart

Anahata Healing Arts functions to help individuals and communities return to heart coherence in cultures of gratitude, with reciprocity and bounty in health and wholeness as the gift for all. The heart charka is the vortex of energy and wisdom that resides within and beyond the physical heart on the human reflection of the cosmos, our body.

Anahata is the Sanskrit word for the heart chakra

Anahata Healing Arts

Holotropic and Heart-Based Therapies,

Nourishing your Being on All Levels

(805) 630-4279

Call today or sign up to schedule your free initial consultation, a full hour to focus on your goals for health and wellness.

Office Hours

Monday – Wednesday, 9am – 2pm
Saturday, 9am – 5pm

May all beings everywhere be happy and free.


Liz Collins