by anahatahealing | Sep 7, 2014 | depression and anxiety, Holistic Health, Nature Connection, Plant Spirit Medicine & Herbalism, Poetry, Uncategorized, Yoga & Meditation
Just like any well tended garden, in the garden of inner being, the soil has to be fed, weeds need to be pulled, mulch needs to be laid, and decisions need to be made about which plants we want to introduce, encourage, tend, or remove. Tending the inner garden is an...
by anahatahealing | Aug 30, 2014 | Cooking and Recipes, depression and anxiety, Holistic Health, Nature Connection, Plant Spirit Medicine & Herbalism, Poetry, Yoga & Meditation
A number of years before I was diagnosed with clinical depression, I went to a Naturopath to address some issues that were arising for me at the time. In the mornings in those days, I would often read a book after breakfast on my days off, and find myself having...
